Give women's contact rugby a go!
It doesn't matter if you've never touched a ball before or you haven't played for a while. Get yourself down to PRFC on a Wednesday night and see what it's all about.
Rugby is an awesome inclusive sport, that will get you doing thing's you never thought you could!
With a great bunch of ladies, fab coaching set up, you'll make friends, gain confidence, have fun, get fit and there's always time to rehydrate afterwards.